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Flying High! ![]() Rugby
players are known to drink a lot of
beer, |
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The
Beer Diet Guy YouTube Channel Want to see a puppy chew up beer cans, watch The Beer Diet Guy's wife chug beer straight from a keg, or learn how to open beer bottles with a lighter? Tune into these quirky videos for that and much more. Fun and laughs for all. |
Health Tip of the Week BREATHE THROUGH YOUR NOSE We were designed to breathe through the nose, which warms, moistens and filters air before it reaches the delicate tissue in the lungs. Breathing through the nose also induces special cells that line the nasal cavity to release nitric oxide. The gas, not to be confused with nitrous oxide (laughing gas), dilates blood vessels to improve circulation and lower blood pressure.You can read more about breathing in journalist James Nestor's fascinaing book, Breath: The New Science of a Lost Art. |
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Benefitting Boca Helping Hands
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